In yoga therapy yoga techniques and practices are applied and adapted to help individuals with health challenges at any level to manage their condition(s), reduce the symptoms, restore balance, increase vitality and improve attitude.Yoga therapy provides tools to empower, boost and support wellness and healing using the applications of yoga. Yoga therapy provides a holistic approach to wellness and healing and can, in general, address any dimensions of life.

 

Learn more about what yoga therapy is and about the Yogacampus yoga therapy clinic where also I completed my training. Here one of my lovely teachers Lisa Kaley Isley gives you an insight.