A gentle and nurturing therapeutic yoga class for women. This class focuses on breath, movement and meditative relaxation to balance and restore the body and mind, and enhance women’s wellbeing. All levels welcome. This class is also suitable for pregnant women and great for post-natal recovery.
|Thursday||20:15-21:30||TOPS Physio, Yoga & Pilates Unit 1, 29 Grove Street, OX2 7JT|