2014-08-15 16.54.05

MOVE

for Happy & Healthy Life

2015-04-09 15.04.16

BREATH

for Happy & Healthy Life

Nidra

REST

for Happy & Healthy Life

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DANCE

for Happy & Healthy Life

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for Happy & Healthy Life

Yoga, Yoga Therapy & Dance

Yoga, Yoga Therapy & Dance in Oxford. Dynamic yoga classes focusing on breath and movement to strengthen, balance, and bringing peace and calm into our busy lives. Also offering therapeutic and nurturing yoga for women, private yoga classes, and yoga therapy. The energetic contemporary dance classes combine technique and creative movement. Also offering dance sessions for older people including those with dementia and Parkinson’s, dance for children and dance fitness.

Choose Your Classes and Start Your Journey

Vinyasa Yoga

Vinyasa Yoga

Dynamic and flowing yoga classes that combine breath with movement to build strength, flexibility and balance both in the body and mind.

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Yoga Therapy

Yoga Therapy

Yoga therapy provides tools to empower, boost and support wellness and healing using the applications of yoga.

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Dance for Older People

Dance for Older People

Dance provides a fantastic form of activity for older people providing physical, mental and social benefits. Participating regularly in dance sessions can strengthen muscles, improve joint mobility, balance, posture and gait, and can keep the heart healthy and happy. In addition, dance can help maintain mental and cognitive wellbeing.

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Yoga Nidra

Yoga Nidra

Yoga Nidra is a practice of deep meditative rest that enhances the wellbeing of the body and mind.

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Contemporary dance

Contemporary dance

Dynamic, fun and energetic contemporary dance classes that combine technique and freedom of movement and express, and with the emphasis on the enjoyment of dance and movement and the freedom to express.

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Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Vinyasa Yoga
University Club
08.00
09.00
Vinyasa Yoga
Tops Physio Summertown
08.15
09.15
09.00
Dance for older people
Donnington Community Centre
09.45
10.45
Generation Games/Age UK
10.00
Contemporary dance
East Oxford Community Centre
10.00
11.30
Intermediate
11.00
Dance for older people
Northway Community Centre
11.30
12.30
Generation Games/Age UK
12.00
Vinyasa Yoga
University Club
12.00
13.00
13.00
Dance for Parkinson's
Wesley Memorial church
13.00
14.30
English National Ballet
Vinyasa Yoga
University Club
13.00
14.00
14.00
15.00
16.00
17.00
Ballet
Marston
17.50
18.50
Mini Professionals Dance Academy
18.00
19.00
Barre
Great Milton
19.00
20.00
Mini Professional Dance Academy Private class
Contemporary dance
St Margaret's Institute
19.45
21.30
Intermediate
20.00
Women's yoga
TOPS Physio, Yoga & Pilates
20.15
21.15
21.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Vinyasa Yoga
University Club
08.00
09.00
Vinyasa Yoga
Tops Physio Summertown
08.15
09.15
09.00
10.00
11.00
12.00
Vinyasa Yoga
University Club
12.00
13.00
13.00
Vinyasa Yoga
University Club
13.00
14.00

Monday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00
Women's yoga
TOPS Physio, Yoga & Pilates
20.15
21.15
21.00

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Contemporary dance
East Oxford Community Centre
10.00
11.30
Intermediate
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
Contemporary dance
St Margaret's Institute
19.45
21.30
Intermediate
20.00
21.00

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.00
Ballet
Marston
17.50
18.50
Mini Professionals Dance Academy
18.00

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00
Barre
Great Milton
19.00
20.00
Mini Professional Dance Academy Private class

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13.00
Dance for Parkinson's
Wesley Memorial church
13.00
14.30
English National Ballet
14.00

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Dance for older people
Donnington Community Centre
09.45
10.45
Generation Games/Age UK
10.00
11.00
Dance for older people
Northway Community Centre
11.30
12.30
Generation Games/Age UK
12.00

Tuesday

No events available!
Roosa Leimu-Brown
Roosa Leimu-Brown has over 30 years of experience in working with anatomy, physiology, movement and breath through a diverse training and teaching of dance and yoga. She trained in dance at the Helsinki Dance Institute in Finland and the Royal Swedish Ballet School in Stockholm. She has over 15 years of experience in yoga and has been teaching since 2002. She is a qualified yoga therapist and, in addition to her basic yoga training, has studied pregnancy and postnatal yoga, yoga for women and Yoga Nidra with leading experts. Roosa is also a researcher with a PhD in in Biology.

Contact Info

roosa@yogeydokey.com

+44(0)7718075199